Meaningful Movement for Your Mind, Body and Spirit

The Healing Place Virtual Community/Studio is a sanctuary for women in midlife and beyond, where empowering movement, mindful breathing, and self-love converge to create a stronger, mobile body, calm mind & positive mindset.

Balanced Programming for women in midlife & beyond.

  • STRENGTH TRAINING FOR WOMEN

    For women who want to strengthen their muscles, increase metabolism, tone up, and feel more confident in their bodies.

  • ENERGY MEDICINE YOGA

    Energy medicine Yoga intertwines tapping, holds, massage with Yoga postures to create a stronger body, calmer mind and an increased sense of wellbeing.

  • STRONG & MOBILE FOR WOMEN

    This class creates strength & mobility around the joints to help you move better in day to day life as well as tone the body. Feel the difference a strong & mobile body can make

Learn More About The Healing Place

Get in touch

Have questions about my in-person or virtual studio offerings? Send me a message and let’s chat!

  • "Sherry has been my personal trainer since June 2007. Under her care I have become healthier, lighter, stronger and more confident in my physical self. She has made me aware of my body, given advice when injured and supported me as I overcame obstacles. Sherry cares for the whole person rather than the money she will earn."

    -Judy W.

  • "Sherry, I'm so very grateful for your grounding spirit and gift of Yin yoga you've blessed my body and soul with. To experience Yin sessions in the comfort of my own home (via zoom) these past few months has really encouraged me to nourish, release and heal further. Your intuition, compassion, reflective sharings and expertise inspire me and bring me to refocus on my wellness."

    - Anne-Denise M.

  • " I have been participating in Yin ( zooming ) since the start of the pandemic closures. As far as I am concerned, it works very well (in the comfort of one’s own home). I really enjoy not having to drive home after shavasana (total relaxation) and having the availability of a recording if class schedule and personal schedule do not match."

    - Mary D.