
Created as a welcoming space for people in midlife and beyond, The Healing Place blends empowering movement, mindful breathing, and restorative practices to support strength, mobility, and nervous system balance. Here, people build resilient bodies, calm minds, and lasting confidence — in a setting designed to feel both grounding and supportive.

Enjoy one-on-one yoga tailored to your body and goals. Private sessions help improve flexibility, strength, balance, and relaxation. Perfect for beginners or anyone wanting a personalized practice.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace.

Build core strength, posture, and overall body awareness with private Pilates sessions. Each session is customized to your needs, helping you move better and feel stronger every day.

I offer gentle lymphatic drainage to help your body move fluid, reduce swelling, and feel lighter and more relaxed. It’s great for supporting your natural detox process and overall wellness.

I provide practical lifestyle coaching to help you create healthier habits, manage stress, and feel your best every day. Together, we’ll set goals that actually work for your life.






From time to time I share short notes about movement, strength, and aging well, along with updates about studio sessions and programs.
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